Muscle Cramps Can Signal Magnesium Deficiency

DEFICIENCY SYMPTOMS
There are numerous symptoms of magnesium deficiency, and they are some of the most common symptoms experienced in everyday life. We experience them quite often, but what we aren’t often told is that these are indicators that our body might be low on magnesium.

Early symptoms of low magnesium levels include:

  • Muscle Tension in Legs

  • Fatigue

  • Low Energy

  • Restless Sleep

  • Cramps

  • Tingling or Numbness in extremities.

  • Poor Carbohydrate Metabolism

These symptoms may be indicative of other serious conditions—please consult your doctor to determine the underlying cause of these symptoms.

Muscle Cramps and the Magnesium Connection .png
 

For educational purposes only: This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Magnesium deficiency and its symptoms can be a serious health condition. It is advised that you consult with your physician or health care provider regarding magnesium supplementation.