The Great Mineral: Magnesium

Magnesium is a mineral that is required by your body, but cannot produce on its own. But what is a mineral? The proper definition is a solid, inorganic substance of natural occurrence on Earth. A mineral can’t be chemically synthesized by the body; it must be obtained through a supplement, IV, food, or water. That’s where Mag-Tab®SR can help keep you healthy.

Around four to five percent of your body is composed of minerals of which the majority is stored in bones and tissue. Minerals include of course magnesium, calcium, chloride, phosphorus, potassium, silicon, sodium, sulfur, and others in smaller quantities. It is essential that you receive an optimal amount of minerals daily, especially magnesium.

Minerals works with the vitamins, hormones, enzymes, and an assortment of nutrients to regulate thousands of functions in the body- as in just about everything to keep the body going. Minerals also support metabolism, blood sugar levels, muscle functionality, immunity, cognitive abilities, DNA and RNA replication and repair, and cellular health. The list is long of just how pertinent it is for the body to maintain basic amounts of minerals.

Mag-Tab®SR has been doctor recommended for over 20 years due to documented higher bioavailability than other supplements. Our magnesium lactate formulation provides up to a 41% absorption rate. The caplet is sustained release and easier on the stomach. Mag-Tab® SR is also gluten free and safe for Celiac patients. See our comparison chart here:

Magnesium deficiency is a very serious health crisis. Responsible for over 300 enzyme and metabolic functions, helping maintain normal blood pressure and overall heart health, relaxing muscles, preventing leg cramps, working with calcium to prevent osteoporosis- just to name a few- it is estimated that  up to 80% of Americans are magnesium deficient. We just are not receiving the needed amounts in our diet that generations ago were abundant. Our food supply and water no longer have the minerals that we need for basic health.

Adding Mag-Tab®SR to your daily routine of supplementation can help magnesium deficiency. The health benefits are recognizable most often within a month of starting magnesium therapy with Mag-Tab®SR. View different options at our online shop:

Source: Dr. Dennis Goodman “Magnificent Magnesium”